Upcoming events

Your Boundaries Called: They Miss You!
Jan
28

Your Boundaries Called: They Miss You!

Do you struggle with boundaries in your personal life? Do you worry about saying no and putting your needs first? 

You are not alone! 

Would you like to explore what you need, so you can be clear about them? 

BOOK THIS FREE WORKSHOP!


This is 60 min workshop about boundaries, which will look at:

- what boundaries are and why we need them

- the struggles we have with boundaries and in particular people pleasing (there's so many of us!)

- your own boundaries and what that looks like in your life right now


What you get 

  • a workbook to get started before the workshop to help you get into a growth mindset, which will help you to continue the work after the workshop

  • a guided exploration of boundaries using reflection and tools in the workshop

BUY YOUR FREE TICKET HERE:

View Event →

Help! I can’t stop saying yes
Nov
25

Help! I can’t stop saying yes

Do you struggle with boundaries in your personal life? You are not alone! 

Would you like to explore what you need, so you can be clear about them? Then book this FREE workshop!

This is an hour workshop about boundaries, which will look at:

- what boundaries are and why we need them

- the struggles we have with boundaries and in particular people pleasing (there's so many of us!)

- thinking about our own boundaries and how that looks in our life right now

You will come away with some reflective work and tools to use on your own to really get you started and we'll go through some questions/tools in the session.

Buy tickets for Hope coaching
View Event →