Do you struggle with boundaries in your personal life? You are not alone! 

Would you like to explore what you need, so you can be clear about them? Then book this FREE workshop!

This is an hour workshop about boundaries, which will look at:

- what boundaries are and why we need them

- the struggles we have with boundaries and in particular people pleasing (there's so many of us!)

- thinking about our own boundaries and how that looks in our life right now

You will come away with some reflective work and tools to use on your own to really get you started and we'll go through some questions/tools in the session.